My yoga instructor, Mrs Ruchika Saluja, is an exceptionally qualified professional with a deep understanding of both the physical and mental aspects of yoga. She has an intuitive ability to assess each student's strengths and challenges, making sure everyone feels comfortable and supported. What sets her apart is her personalized approach to teaching—she is keenly aware of the unique needs of each individual and tailors her guidance accordingly. For students who find certain poses or movements difficult, she offers variations that make learning accessible and progressive, ensuring a sense of accomplishment while respecting each person’s limitations. Whether it's through specific exercises for particular issues or through a thoughtful and adaptive teaching style, she fosters a safe and nurturing environment for growth. Her attention to detail and genuine care for her students' progress makes her an outstanding instructor, and her classes leave everyone feeling both challenged and uplifted. My best wishes to her for her new ventureMrs Pooja Dixit.